Training Schedule

This page was last updated on Wednesday 24th March 2022

Note: TD members – please refer to the Team app to RSVP your attendance before each session.

Spartans (Para & Disability Swim Squad)

DayVenueTime
MondayPontypool5:00 - 6:00pm
SaturdayPontypool7:00 - 8:30am

Performance 1

DayVenueTime
MondayPontypool6:00 - 7:30am
Monday(Landtraining)Pontypool5:00 - 5:45pm
MondayPontypool6:00 - 8:00pm
TuesdayPontypool6:00 - 7:30am
TuesdayPontypool6:30 - 8:00pm
WednesdayPontypool6:00 - 7:30am
ThursdayPontypool6:00 - 7:30am
Thursday (Landtraining)Pontypool5:30 - 6:15pm
ThursdayPontypool6:30 - 8:00pm
FridayPontypool6:00 - 7:30am
FridayPontypool4:30 - 6:30pm

Transition Performance 1

DayVenueTime
MondayFairwater5:00 – 6:30pm
TuesdayPontypool6.00 - 7.30am
TuesdayFairwater6:00 – 7:30pm
WednesdayPontypool6:30 - 8:00pm
ThursdayPontypool6:00 – 7:30am
ThursdayFairwater5:30 – 7:00pm

Transition Performance 2

DayVenueTime
MondayFairwater5:00 – 6:30pm
TuesdayFairwater5:30 – 7:00pm
WednesdayPontypool6:30 - 8:00pm
ThursdayFairwater5:30 – 7:00pm
SaturdayPontypool7:00 - 8:30am

Development 1

DayVenueTime
TuesdayCwmbran Stadium5:30- 7:00pm
WednesdayFairwater5:00 - 6:00pm
ThursdayPontypool5:30 - 6:30pm
SaturdayPontypool7:00 - 8:30am

Development 2

DayVenueTime
TuesdayCwmbran Stadium5:00 - 6:30pm
ThursdayPontypool5:30 - 6:30pm
SaturdayPontypool8:30 - 9:30am

Development 3

DayVenueTime
MondayPontypool5:00 - 6:00pm
WednesdayFairwater5:45 - 6:45pm
SaturdayPontypool8:30 - 9:30am

Development 4

DayVenueTime
ThursdayPontypool5:30 – 6:30pm
SaturdayPontypool8:30 – 9:30pm
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TD Nofio 8 (Thursday)

DayVenueTime
ThursdayPontypool5:30 – 6:30pm

TD Nofio 8 (Saturday)

DayVenueTime
SaturdayPontypool8:30 – 9:30am

Masters

DayVenueTime
MondayFairwater7:30-8:30pm
WednesdayFairwater6:00-7:00pm

 

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Upcoming Events

Dec092022

Winter Grand Prix

When: December 09 2022 | Where: Pontypool Active Living Centre

This is an internal event allowing swimmers from all squads to experience the full race experience.... View details »

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