Training Schedule

This page was last updated on Wednesday 20th March 2023

Note: TD members – please refer to the Team app to RSVP your attendance before each session.

Performance 1

DayVenueTime
MondayPontypool6:00 - 7:30am
Monday(Landtraining)Pontypool5:00 - 5:45pm
MondayPontypool6:00 - 8:00pm
TuesdayPontypool6:00 - 7:30am
TuesdayPontypool6:00 - 8:00pm
WednesdayPontypool6:00 - 7:30am
Wednesday S&C (By invitation only)Pontypool5.30 - 6.30pm
ThursdayPontypool6:00 - 7:30am
Thursday (Landtraining)Pontypool5:30 - 6:15pm
ThursdayPontypool6:30 - 8:00pm
FridayPontypool6:00 - 7:30am
FridayPontypool4:30 - 6:30pm

Transition Performance 1

DayVenueTime
MondayFairwater5:00 – 6:30pm
TuesdayPontypool6.00 - 7.30am
TuesdayFairwater5.15 – 6.45pm
WednesdayPontypool6.05 - 6.25 (pre-pool)
6:30 - 8:00pm
ThursdayPontypool6:00 – 7:30am
ThursdayFairwater5:30 – 7:00pm

Transition Performance 2

DayVenueTime
MondayFairwater5:00 – 6:30pm
TuesdayFairwater5:15 –6.45pm
WednesdayPontypool6.05 - 6.25 (pre-pool)
6:30 - 8:00pm
ThursdayFairwater5:30 – 7:00pm
SaturdayPontypool7:00 - 8:30am

Development 1

DayVenueTime
MondayPontypool5.00 - 6.00pm
TuesdayCwmbran Stadium5:00 - 6:00pm
WednesdayPontypool6.30 - 800pm
ThursdayPontypool5:30 - 6:30pm
SaturdayPontypool7:00 - 8:30am

Development 2

DayVenueTime
MondayPontypool5.00 - 6.00pm
TuesdayCwmbran Stadium5:00 - 6:00pm
WednesdayFairwater5.00 - 6.00pm
ThursdayPontypool5:30 - 6:30pm
SaturdayPontypool8:30 - 9:30am

Development 3

DayVenueTime
MondayPontypool5:00 - 6:00pm
WednesdayFairwater5:45 - 6:45pm
SaturdayPontypool8:30 - 9:30am

Development 4

DayVenueTime
WednesdayFairwater5.00 - 6.00pm
ThursdayPontypool5:30 – 6:30pm
SaturdayPontypool8:30 – 9:30pm

Nofio/Wave 8

DayVenueTime
ThursdayPontypool5.30 - 6.30pm
SaturdayPontypool8.30 - 9.30am

Masters

DayVenueTime
MondayFairwater7:30-8:30pm
WednesdayFairwater6:00-7:00pm

 

Latest News

Winter Grand Prix

Another successful Torfaen Dolphins event on the 9th December with all three squads competing together. There were some fabulous swims and it was great to see… Read more »

View all news articles »

Upcoming Events

No upcoming events found

View all events »

Facebook

This message is only visible to admins:
Unable to display Facebook posts

Error: (#100) Object does not exist, cannot be loaded due to missing permission or reviewable feature, or does not support this operation. This endpoint requires the 'pages_read_engagement' permission or the 'Page Public Content Access' feature or the 'Page Public Metadata Access' feature. Refer to https://developers.facebook.com/docs/apps/review/login-permissions#manage-pages, https://developers.facebook.com/docs/apps/review/feature#reference-PAGES_ACCESS and https://developers.facebook.com/docs/apps/review/feature#page-public-metadata-access for details.
Type: OAuthException
Code: 100
Click here to Troubleshoot.
Close