Training Schedule

This page was last updated on Tuesday the 1st of Sept at 13:00.

 

Performance 1

DayVenueTime
MondayPontypool6:00 - 7:30am
MondayPontypool (Land Training)5:30 - 6:30pm
TuesdayPontypool6:00 - 7:30am
TuesdayOnline9:30 - 10:30am
WednesdayPontypool6:00 - 7:30am
ThursdayPontypool5:30 - 7:00pm
FridayPontypool (Land Training)4:30 - 5:30pm
FridayPontypool6:30 - 8:00pm

P X(1,2,3)

DayVenueTime
MondayOnline9:30 - 10:30am
MondayPontypool6:30 - 8:00pm
TuesdayPontypool (Land Training)6:00 - 7:00pm
ThursdayPontypool6:00 - 7:30am
FridayPontypool6:00 - 7:30am
SatPontypool8:00 - 9:30am

P3/D1

DayVenueTime
TuesdayCwmbran Stadium5:00 - 6:30pm
WednesdayOnline9:30 - 10:30am
WednesdayPontypool6:00 - 7:00pm
ThursdayPontypool (Land Training)5:00 - 6:00pm
FridayPontypool4:30 - 5:30pm

D1/P Dev

DayVenueTime
WednesdayOnline9:30 - 10:30am
WednesdayPontypool7:00 - 8:00pm
ThursdayPontypool (Land Training)6:00 - 7:00pm
FridayPontypool5:30 - 6:30pm

D2/D3

DayVenueTime
MondayPontypool5:45 - 6:30pm
WednesdayPontypool5:00 - 6:00pm
ThursdayOnline9:30 - 10:30am

D4/Academy

DayVenueTime
MondayPontypool5:00 - 6:45pm
TuesdayCwmbran Stadium4:00 - 5:00pm
ThursdayOnline9:30 - 10:30am

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