Training Schedule

Spartans

DayVenueTime
MondayFairwater6:00 – 7:00pm

Academy (link session with Torfaen Leisure Trust)

DayVenueTime
SundayPontypool5:00 – 6:00pm
MondayFairwater6:00 – 7:00pm
TuesdayCwmbran Stadium5:00 – 6:00pm

Development 4

DayVenueTime
SundayPontypool5:00 – 6:00pm
MondayFairwater6:00 – 7:00pm
TuesdayCwmbran Stadium5:00 – 6:00pm

Development 3

DayVenueTime
SundayPontypool6:00 – 7:00pm
TuesdayCwmbran Stadium5:00 – 6:00pm
WednesdayFairwater4:30 – 5:30pm
SaturdayFairwater8:00 – 9:00am

Development 2

DayVenueTime
SundayPontypool6:00 – 7:00pm
TuesdayCwmbran Stadium6:00 – 7:00pm
WednesdayFairwater4:30 – 5:30pm
ThursdayFairwater4:30 – 5:30pm
SaturdayFairwater8:00 – 9:00am

Development 1

DayVenueTime
Sunday (with Comp Skills)Pontypool7:00 - 8.00pm
Monday (with Comp Skills)Fairwater4:45 -6.00pm
Wednesday (with Comp Skills)Fairwater6:45pm -8.00pm
ThursdayFairwater4:30 – 5:30pm
SaturdayPontypool7:00 – 8:30am

Performance 3

DayVenueTime
MondayPontypool5:00 – 6:30pm
TuesdayFairwater5:00 – 7:00pm
WednesdayFairwater6:00 - 7:30am
WednesdayFairwater5:30 – 6:45pm
ThursdayFairwater5:30 – 7:00pm
FridayFairwater6:00 – 7:30am
SaturdayPontypool7:00 – 8:30am
Sunday (Land Training)Pontypool6:00 – 6:45pm

Competition Skills

DayVenueTime
SundayPontypool7:00 – 8:00pm
MondayFairwater4:45 – 6:00pm
WednesdayFairwater6:45 – 8:00pm
Sunday (Land Training)Pontypool6:00 – 6:45pm

Performance 1

DayVenueTime
MondayPontypool6:00 – 7:30am
MondayPontypool6:30 – 8:30pm
TuesdayPontypool6:00 – 7:30am
Tuesday (Land Training)Pontypool5:00 - 5:45pm
TuesdayPontypool6:30 – 8:00pm
WednesdayPontypool6:00 – 7:30am
Thursday (Land Training)Pontypool5:00 – 5:45pm
ThursdayPontypool6:00 – 7:30am
ThursdayPontypool6:00 – 7:30pm
FridayPontypool6:00 – 7:30am
FridayPontypool4:30 – 6:30am

Latest News

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Upcoming Events

Feb012019

SEW Regional Championships 2019

When: February 01 2019 | Where: Newport International Sports Village

The South EastWales Regional swimming Competition is a short course Meet that takes place on 1st-3rd AND 9th, 10th February 2019... View details »

Feb092019

SEW Regional Championships 2019

When: February 09 2019 | Where: Newport International Sports Village

The South EastWales Regional swimming Competition is a short course Meet that takes place on 1st-3rd AND 9th, 10th February 2019... View details »

Mar032019

Torfaen St.Davids Day Meet 2019

When: March 03 2019 | Where: Pontypool Active Living Centre

A fun and friendly swimming event that is a brilliant starter competition for those who are new to competing. ... View details »

View all events »

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