Training Schedule

This page was last updated on Wednesday 20th March 2023

Note: TD members – please refer to the Team app to RSVP your attendance before each session.

Performance 1

DayVenueTime
MondayPontypool6:00 - 7:30am
Monday(Landtraining)Pontypool5:00 - 5:45pm
MondayPontypool6:00 - 8:00pm
TuesdayPontypool6:00 - 7:30am
TuesdayPontypool6:00 - 8:00pm
WednesdayPontypool6:00 - 7:30am
Wednesday S&C (By invitation only)Pontypool5.30 - 6.30pm
ThursdayPontypool6:00 - 7:30am
Thursday (Landtraining)Pontypool5:30 - 6:15pm
ThursdayPontypool6:30 - 8:00pm
FridayPontypool6:00 - 7:30am
FridayPontypool4:30 - 6:30pm

Transition Performance 1

DayVenueTime
MondayFairwater5:00 – 6:30pm
TuesdayPontypool6.00 - 7.30am
TuesdayFairwater5.15 – 6.45pm
WednesdayPontypool6.05 - 6.25 (pre-pool)
6:30 - 8:00pm
ThursdayPontypool6:00 – 7:30am
ThursdayFairwater5:30 – 7:00pm

Transition Performance 2

DayVenueTime
MondayFairwater5:00 – 6:30pm
TuesdayFairwater5:15 –6.45pm
WednesdayPontypool6.05 - 6.25 (pre-pool)
6:30 - 8:00pm
ThursdayFairwater5:30 – 7:00pm
SaturdayPontypool7:00 - 8:30am

Development 1

DayVenueTime
MondayPontypool5.00 - 6.00pm
TuesdayCwmbran Stadium5.15 - 6.45pm
WednesdayPontypool6.30 - 800pm
ThursdayPontypool5:30 - 6:30pm
SaturdayPontypool7:00 - 8:30am

Development 2

DayVenueTime
MondayPontypool5.00 - 6.00pm
TuesdayCwmbran Stadium5.15 - 6.45pm
WednesdayFairwater5.00 - 6.00pm
ThursdayPontypool5:30 - 6:30pm
SaturdayPontypool8:30 - 9:30am

Development 3

DayVenueTime
MondayPontypool5:00 - 6:00pm
WednesdayFairwater5:45 - 6:45pm
SaturdayPontypool8:30 - 9:30am

Development 4

DayVenueTime
ThursdayPontypool5:30 – 6:30pm
SaturdayPontypool8:30 – 9:30pm

Foundation

DayVenueTime
WednesdayFairwater5.00 - 6.00pm
ThursdayPontypool5.30 - 6.30pm
SaturdayPontypool8.30 - 9.30am

Masters

DayVenueTime
MondayFairwater7:30-8:30pm
WednesdayFairwater6:00-7:00pm

 

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Spooktacular 2023

Thanks to all the volunteers, visiting clubs and swimmers for making the 4th November Spooktacular so memorable. It was a fun, action-packed day of competitive swimming… Read more »

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Upcoming Events

Mar032024

St Davids Day Meet

When: March 03 2024 | Where: Pontypool Active Living Centre

Torfaen Dolphins are proud to present their St David's Day Meet - Sunday 3rd March 2024 CLOSED INVITATIONAL MEET @ Pontypool Active Living Centre 25 Metre 6 Lane Pool - Licence No: TBC (Under FINA Technical Rules and Swim Wales Laws) All events are heat declared winners Medals will be given for top 3 for each event in the following age groups: 8yrs, 9yrs, 10yrs, 11yrs, 12yrs, 13/14yrs. For further information please email: [email protected] ... View details »

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