Training Schedule

This page was last updated on Wednesday 24th March 2022

Note: TD members – please refer to the Team app to RSVP your attendance before each session.

Spartans (Para & Disability Swim Squad)

DayVenueTime
MondayPontypool5:00 - 6:00pm
SaturdayPontypool7:00 - 8:30am

Performance 1

DayVenueTime
MondayPontypool6:00 - 7:30am
Monday(Landtraining)Pontypool5:00 - 5:45pm
MondayPontypool6:00 - 8:00pm
TuesdayPontypool6:00 - 7:30am
TuesdayPontypool6:30 - 8:00pm
WednesdayPontypool6:00 - 7:30am
ThursdayPontypool6:00 - 7:30am
Thursday (Landtraining)Pontypool5:30 - 6:15pm
ThursdayPontypool6:30 - 8:00pm
FridayPontypool6:00 - 7:30am
FridayPontypool4:30 - 6:30pm

Performance 2A

DayVenueTime
MondayFairwater5:30 – 7:00pm
Tuesday (with P1A)Pontypool6:00 – 7:30am
TuesdayFairwater5:30 – 7:00pm
WednesdayPontypool6:30 - 8:00pm
Thursday (with P1A)Pontypool6:00 – 7:30am
ThursdayFairwater5:30 – 7:00pm

Performance 2B

DayVenueTime
MondayFairwater5:00 – 6:30pm
TuesdayFairwater5:30 – 7:00pm
WednesdayPontypool6:30 - 8:00pm
ThursdayFairwater5:30 – 7:00pm
SaturdayPontypool7:00 - 8:30am

Development 1

DayVenueTime
TuesdayCwmbran Stadium6:00 - 7:00pm
WednesdayFairwater6:00 - 7:00pm
ThursdayFairwater4:30 - 5:30pm
SaturdayPontypool7:00 - 8:30am

Development 2

DayVenueTime
TuesdayCwmbran Stadium5:00 - 6:30pm
ThursdayPontypool5:30 - 6:30pm
SaturdayPontypool8:30 - 9:30am

Development 3

DayVenueTime
MondayPontypool5:00 - 6:00pm
WednesdayFairwater5:45 - 6:45pm
SaturdayPontypool8:30 - 9:30am

Development 4

DayVenueTime
ThursdayPontypool5:30 – 6:30pm
SaturdayPontypool8:30 – 9:30pm

TD Nofio 8 (Monday)

DayVenueTime
MondayPontypool5:00 – 6:00pm

TD Nofio 8 (Wednesday)

DayVenueTime
WednesdayFairwater5:00 – 6:00pm

TD Nofio 8 (Thursday)

DayVenueTime
ThursdayPontypool5:30 – 6:30pm

TD Nofio 8 (Saturday)

DayVenueTime
SaturdayPontypool8:30 – 9:30am

Masters

DayVenueTime
MondayFairwater7:30-8:30pm
WednesdayFairwater6:00-7:00pm

 

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