{"id":757,"date":"2018-01-30T15:11:13","date_gmt":"2018-01-30T15:11:13","guid":{"rendered":"http:\/\/localhost\/?page_id=757"},"modified":"2023-07-26T12:03:52","modified_gmt":"2023-07-26T12:03:52","slug":"training-schedule","status":"publish","type":"page","link":"https:\/\/www.torfaendolphins.com\/training-schedule\/","title":{"rendered":"Training Schedule"},"content":{"rendered":"

This page was last updated on Wednesday 20th March 2023<\/em><\/p>\n

Note: TD members – please refer to the Team app to RSVP your attendance before each session.<\/strong><\/p>\n

Performance 1<\/h2>\n\n\n\n\n\t\n\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t
Day<\/th>Venue<\/th>Time<\/th>\n<\/tr>\n<\/thead>\n
Monday<\/td>Pontypool<\/td>6:00 - 7:30am<\/td>\n<\/tr>\n
Monday(Landtraining)<\/td>Pontypool<\/td>5:00 - 5:45pm<\/td>\n<\/tr>\n
Monday<\/td>Pontypool<\/td>6:00 - 8:00pm<\/td>\n<\/tr>\n
Tuesday<\/td>Pontypool<\/td>6:00 - 7:30am<\/td>\n<\/tr>\n
Tuesday<\/td>Pontypool<\/td>6:00 - 8:00pm<\/td>\n<\/tr>\n
Wednesday<\/td>Pontypool<\/td>6:00 - 7:30am<\/td>\n<\/tr>\n
Wednesday S&C (By invitation only)<\/td>Pontypool<\/td>5.30 - 6.30pm<\/td>\n<\/tr>\n
Thursday<\/td>Pontypool<\/td>6:00 - 7:30am<\/td>\n<\/tr>\n
Thursday (Landtraining)<\/td>Pontypool<\/td>5:30 - 6:15pm<\/td>\n<\/tr>\n
Thursday<\/td>Pontypool<\/td>6:30 - 8:00pm<\/td>\n<\/tr>\n
Friday<\/td>Pontypool<\/td>6:00 - 7:30am<\/td>\n<\/tr>\n
Friday<\/td>Pontypool<\/td>4:30 - 6:30pm<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n
\n

Transition Performance 1<\/h2>\n\n\n\n\n\t\n\n\t\n\t\n\t\n\t\n\t\n\t
Day<\/th>Venue<\/th>Time<\/th>\n<\/tr>\n<\/thead>\n
Monday<\/td>Fairwater<\/td>5:00 \u2013 6:30pm<\/td>\n<\/tr>\n
Tuesday<\/td>Pontypool<\/td>6.00 - 7.30am<\/td>\n<\/tr>\n
Tuesday<\/td>Fairwater<\/td>5.15 \u2013 6.45pm<\/td>\n<\/tr>\n
Wednesday<\/td>Pontypool<\/td>6.05 - 6.25 (pre-pool)
\n6:30 - 8:00pm<\/td>\n<\/tr>\n
Thursday<\/td>Pontypool<\/td>6:00 \u2013 7:30am<\/td>\n<\/tr>\n
Thursday<\/td>Fairwater<\/td>5:30 \u2013 7:00pm<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n

Transition Performance 2<\/h2>\n\n\n\n\n\t\n\n\t\n\t\n\t\n\t\n\t
Day<\/th>Venue<\/th>Time<\/th>\n<\/tr>\n<\/thead>\n
Monday<\/td>Fairwater<\/td>5:00 \u2013 6:30pm<\/td>\n<\/tr>\n
Tuesday<\/td>Fairwater<\/td>5:15 \u20136.45pm<\/td>\n<\/tr>\n
Wednesday<\/td>Pontypool<\/td>6.05 - 6.25 (pre-pool)
\n6:30 - 8:00pm<\/td>\n<\/tr>\n
Thursday<\/td>Fairwater<\/td>5:30 \u2013 7:00pm<\/td>\n<\/tr>\n
Saturday<\/td>Pontypool<\/td>7:00 - 8:30am<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n
\n

Development 1<\/h2>\n\n\n\n\n\t\n\n\t\n\t\n\t\n\t\n\t
Day<\/th>Venue<\/th>Time<\/th>\n<\/tr>\n<\/thead>\n
Monday<\/td>Pontypool<\/td>5.00 - 6.00pm<\/td>\n<\/tr>\n
Tuesday<\/td>Cwmbran Stadium<\/td>5.15 - 6.45pm<\/td>\n<\/tr>\n
Wednesday<\/td>Pontypool<\/td>6.30 - 800pm<\/td>\n<\/tr>\n
Thursday<\/td>Pontypool<\/td>5:30 - 6:30pm<\/td>\n<\/tr>\n
Saturday<\/td>Pontypool<\/td>7:00 - 8:30am<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n
\n

Development 2<\/h2>\n\n\n\n\n\t\n\n\t\n\t\n\t\n\t\n\t
Day<\/th>Venue<\/th>Time<\/th>\n<\/tr>\n<\/thead>\n
Monday<\/td>Pontypool<\/td>5.00 - 6.00pm<\/td>\n<\/tr>\n
Tuesday<\/td>Cwmbran Stadium<\/td>5.15 - 6.45pm<\/td>\n<\/tr>\n
Wednesday<\/td>Fairwater<\/td>5.00 - 6.00pm<\/td>\n<\/tr>\n
Thursday<\/td>Pontypool<\/td>5:30 - 6:30pm<\/td>\n<\/tr>\n
Saturday<\/td>Pontypool<\/td>8:30 - 9:30am<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n
\n

Development 3<\/h2>\n\n\n\n\n\t\n\n\t\n\t\n\t
Day<\/th>Venue<\/th>Time<\/th>\n<\/tr>\n<\/thead>\n
Monday<\/td>Pontypool<\/td>5:00 - 6:00pm<\/td>\n<\/tr>\n
Wednesday<\/td>Fairwater<\/td>5:45 - 6:45pm<\/td>\n<\/tr>\n
Saturday<\/td>Pontypool<\/td>8:30 - 9:30am<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n

Development 4<\/h2>\n\n\n\n\n\t\n\n\t\n\t
Day<\/th>Venue<\/th>Time<\/th>\n<\/tr>\n<\/thead>\n
Thursday<\/td>Pontypool<\/td>5:30 \u2013 6:30pm<\/td>\n<\/tr>\n
Saturday<\/td>Pontypool<\/td>8:30 \u2013 9:30pm<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n

Foundation<\/h2>\n\n\n\n\n\t\n\n\t\n\t\n\t
Day<\/th>Venue<\/th>Time<\/th>\n<\/tr>\n<\/thead>\n
Wednesday<\/td>Fairwater<\/td>5.00 - 6.00pm<\/td>\n<\/tr>\n
Thursday<\/td>Pontypool<\/td>5.30 - 6.30pm<\/td>\n<\/tr>\n
Saturday<\/td>Pontypool<\/td>8.30 - 9.30am<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n

Masters<\/h2>\n\n\n\n\n\t\n\n\t\n\t
Day<\/th>Venue<\/th>Time<\/th>\n<\/tr>\n<\/thead>\n
Monday<\/td>Fairwater<\/td>7:30-8:30pm<\/td>\n<\/tr>\n
Wednesday<\/td>Fairwater<\/td>6:00-7:00pm<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

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