Spooktacular 2023
Thanks to all the volunteers, visiting clubs and swimmers for making the 4th November Spooktacular so memorable. It was a fun, action-packed day of competitive swimming… Read more »
Strength and Conditioning
Ray is a multi-sport coach and personal trainer who specialises in youth sport. He is also a qualified Youth Strength and Conditioning Coach, Triathlon Coach, Swimming Coach, Running Coach and Personal Trainer and regularly attends CPD’s with both Swim Wales and Welsh Triathlon. The combination of skills and experience from his different qualifications mean he is able to provide land based training that meets the specific needs of swimmers including strength, power, and endurance whilst, perhaps more importantly, maintaining mobility and flexibility.
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Thanks to all the volunteers, visiting clubs and swimmers for making the 4th November Spooktacular so memorable. It was a fun, action-packed day of competitive swimming… Read more »
The Para Swimming World Series was held in Ponds Forge, Sheffield and Torfaen Dolphins had two swimmers representing Great Britain at the event - Meghan Willis… Read more »
Torfaen Dolphins came a credible eight in the final round of the Arena League. It was touch and go right up to the end with seventh… Read more »
Torfaen Dolphins in conjunction with TLT are proud to present their Halloween Spooktacular... View details »
Advanced notice of our annual long course event... View details »
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